Wellness comes from the inside at Grayshott Spa
Grayshott Spa is less about relaxation and more about wellness. It’s famous for its 7-day cleansing regime, which features nutritional lectures, specially prepared meals and regular detoxing treatments over the course of a week.
Over the past 50 years, Grayshott has also made a name for itself by offering ‘Nurture & Support’ therapies to cancer survivors, in a relaxing and medically sound environment.
But that doesn’t mean you can’t get a massage or a luxury facial at the Surrey-based retreat. The spa offers six types of experience: De-stress; Balance; Repair & Restore; Mother& Daughter; Anti-Aging; and Indulgence.
Each of these packages includes an overnight stay and a range of suitable treatments tailored for your needs.
Fitness fanatics can’t miss the Body Composition Analysis, which gives a detailed overview of your health and fitness – then why not enjoy the gym, pool, golf course and tennis courts with the help of a personal trainer.
There are also tailored health and fitness plans for expectant mothers and for men and women of any age and every background.
Understandably it’s not cheap to stay at the Grayshott Spa, so make sure you’re getting your money’s worth by making the most of the specialised health facilities that are not readily available elsewhere. Of course, if you are going to seek treatment for any health issue, make sure to seek the advice of your GP first.